Winter Retreat Completion
On 2nd December we will have a gathering at Saraniya. Food and alms will be offered to Sayadaws. Also the one month memorial for Dr U Win Myint will be …
December Meditation Retreat
The meditation method is Intensive Vipassana in the tradition of the Venerable Mahasi Sayadaw of Myanmar, which consists of sitting meditation and formal walking meditation throughout the day. The insight …
Meditation Programme for Day Retreats
0900 – 1000 Introductory Dhamma Talk 1000 – 1100 Sitting Meditation 1100 – 1200 Lunch 1200 – 1300 Walking Meditation 1300 – 1400 Sitting Meditation 1400 – 1430 Walking Meditation …
Meditation Programme on Long Retreats
4 am Wake up 4:45 am to 5:45 am Sitting Meditation 6 am to 7 am Breakfast / Walking Meditation 7 am to 8 am Sitting Meditation 8 am to …
Meditation Retreat (July 2017)
Saraniya Dhamma family is conducting the intensive meditation retreat at Manchester. Sayadaw U Nannu and U Kovida will be helping the yogis to practice Satipathana vipassana meditation. To help the …
Post Retreat Communication
This is example of a post retreat communication. This reminds us of the essence of retreats or the essential world that we revolve around…at Saraniya. That is, our teachers and …
Dhammaramsi Meditation Centre Retreat
Sayadaw U Pannasami will be away from the 14th August to 22nd August as he will be teaching at an intensive meditation retreat at Dhammaramsi Meditation Centre, Brussels. Author: Saraniya Date: Aug 13, 2014
Successful December Retreat
Our December retreat finished yesterday. Our appreciation goes to all who attended and gratitude to the food donors. Sadu Sadu Sadu. Date: December 29, 2013
Meditation Reteat
Next Retreat We will be organizing a 9-days Vipassana Meditation Retreat in August under the guidance of Sayadaw U Pannasami as follows: 24th August 2013 to 1st September 2013 Retreat …
Successfully April Retreat 2013
Our December retreat is over and about many yogis came and practised Vipassna Meditation during this. Sayadaw U Pannasami also gave them Dhamma talks. We would like to say ‘Many …