| 0900 – 1000 | Introductory Dhamma Talk |
| 1000 – 1100 | Sitting Meditation |
| 1100 – 1200 | Lunch |
| 1200 – 1300 | Walking Meditation |
| 1300 – 1400 | Sitting Meditation |
| 1400 – 1430 | Walking Meditation |
| 1430 – 1530 | Dhamma Discussion – Q&A session |
| 1530 – 1630 | Sitting Meditation |
Hello, I was wondering if you have day retreats everyday? Can I come to the retreat any day and meditate?