Meditation Programme for Day Retreats
0900 – 1000 Introductory Dhamma Talk 1000 – 1100 Sitting Meditation 1100 – 1200 Lunch 1200 – 1300 Walking Meditation 1300 – 1400 Sitting Meditation 1400 – 1430 Walking Meditation …
0900 – 1000 Introductory Dhamma Talk 1000 – 1100 Sitting Meditation 1100 – 1200 Lunch 1200 – 1300 Walking Meditation 1300 – 1400 Sitting Meditation 1400 – 1430 Walking Meditation …
4 am Wake up 4:45 am to 5:45 am Sitting Meditation 6 am to 7 am Breakfast / Walking Meditation 7 am to 8 am Sitting Meditation 8 am to …
Saraniya Dhamma Meditation Centre Calendar of Events 2016 Date Day Event 3rd January Sunday Su Paung Swam Meditation Centre 10th January Sunday Youth Buddhism Day & Elderly Gathering Meditation Centre …
Construction of New Building has Begun.. More Info
Date: July 04, 2013 Dear All Dhamma friends, We had a meeting with our project manager for the new meditation hall last month. There has been a minor setback. The setback …