4 am | Wake up |
4:45 am to 5:45 am | Sitting Meditation |
6 am to 7 am | Breakfast / Walking Meditation |
7 am to 8 am | Sitting Meditation |
8 am to 9 am | Interview / Walking Meditation |
9 am to 10 am | Sitting Meditation |
10 am to 11 am | Walking Meditation |
11 am to 12 noon | Lunch |
12 noon to 1 pm | Walking Meditation |
1 pm to 2 pm | Sitting Meditation |
2 pm to 3 pm | Walking Meditation |
3 pm to 4 pm | Sitting Meditation |
4 pm to 5 pm | Walking Meditation |
5 pm to 6 pm | Sitting Meditation |
6 pm to 7 pm | Walking Meditation |
7 pm to 8 pm | Dhamma Talk |
8 pm to 9 pm | Walking Meditation |
9 pm to 10 pm | Sitting Meditation |
10 pm | Retire to room with continued mindfulness |
NB. During walking meditation Yogis are permitted to use the bathroom at their discretion.
I’m booked on the April retreat – which finishes on Saturday 27th April, my question is – is Saturday 27th April still a retreat day, meaning that it finishes on 10pm that day, or does it finish on Friday 26th April – with everybody leaving on the morning of Saturday 27th April?
Many Thanks in advance for your prompt response
Mountains of Metta
Marek