SARANIYA OBJECTIVES

  • arranging opportunities for teaching/learning with regard to Dhamma and Insight Meditation.
  • a centre where practitioners can meditate in peace.
  • to provide a positive forum for the community with activities to exchange views and cultural practices.

VIPASSANA MEDITATION

WHAT IS VIPASSANA MEDITATION?

The term Vipassana can be explained as a way to have a penetrating insight or understanding into the true nature of the physical and mental phenomena in oneself: impermanence, dissatisfaction and non-self.

With Vipassana meditation as a guide to see things as they truly are, you will gain a clear comprehension of your mind and body, thus allowing for a more positive outlook in life.


MEDITATION RETREATS

If you wish to attend a meditation retreat at the centre please contact us to make arrangements.

Meditation Retreats at Saraniya ..


PANDITARAMA

We are the UK branch of the Panditarama Monastery in Yangon, Myanmar.


LOCATION

Our Meditation Centre is located in the Manchester area, just 3.5 miles away from the Piccadilly Gardens.

Latest News & Posts

Announcements / Events

Buddhism and Cultural Basic Teachings and Burmese Language Basics for the Youths and Children

👏👏👏 á€šá€Ľá€şá€€á€ťá€ąá€¸á€œá€­á€™á€šá€™á€Źá€•á€źá€Žá€¸ ပညာပြည့်စုံ သောသားသမီး ရတနာများကြောင့် ဂုဏ်ယူနိုင်ကြရသော မိဘများဖြစ်ကြပါစေ đŸ‘đŸ‘đŸ‘ ယခုအပတ် တနင်္ဂနွေနေ့ ၂/၁၂/၂၀၁၈ မွန်းလွဲ ၁ နာရီ မှ ၃ နာရီ အထိ ကလေး လူငယ်လူရွယ်များအား ဗုဒ္ဓယဉ်ကျေးမှု အခြေပြု သင်ခန်းစာများနှင့် မြန်မာစာ မြန်မာစကားပြော အခြေခံများကို သင်ကြားပို့ချပေးမည် ဖြစ်ပါသဖြင့် စိတ်ပါဝင်စားပါက လာရောက်သင်ယူနိုင်ကြောင်း နိဗ္ဗာန်အကျိုးမျှော်၍ နှိုးဆော်အပ်ပါသည်။ …

Myanmar

Htamane Recipe

Htamane (ထမနဲ) is a traditional savory Burmese dish which is primarily made out a mixture of Glutinous Rice, fried coconut shavings, roasted peanuts, toasted sesame, ground nut oil and ginger.  …

Announcements / Ceremony / Events / Saraniya News

ကဆုန္လျပည့္ ဗုဒၶအခါေတာ္ေန႔ ဖိတ္ၾကားလႊာ

Invitation for Kasone Full Moon and Buddha Day Celebration မဂၤလာအေပါင္းႏွင့္ၿပည့္စံုေသာ ဓမၼမိတ္ေဆြ မိသားစုဝင္မ်ား ခင္ဗ်ား ကဆုန္လျပည့္ ေန႔တြင္ ဗုဒၶဘုရားရွင္၏ “ဗ်ာဒိတ္၊ ဖြားျမင္၊ ေဗာဓိပင္၊ စံဝင္နိဗၺာန္နန္း”ဟူသည့္ျဖစ္စဥ္ေတာ္ ေလးရပ္တိုက္ဆိုင္စြာ ျဖစ္ေပၚခဲ့သည္။ ဤကဲ့သို႔ ထူးျမတ္လွသည့္ ကဆုန္လျပည့္ ဗုဒၶအခါေတာ္ေန႔ တြင္ ေညာင္ေရသြန္းေလာင္းပူေဇာ္ၿခင္းပြဲေတာ္ ႏွင့္ အလိမၼာဂုဏ္ …

Announcements / Blog

Website Comments

Please be aware that all comments will need approval before they appear. To all those leaving spam comments… they go straight to the spam bin. I know its annoying but …