Meditation Retreat (July 2017)

Saraniya Dhamma family is conducting the intensive meditation retreat at Manchester. Sayadaw U Nannu and U Kovida will be helping the yogis to practice Satipathana vipassana meditation. To help the meditators we encourage noble silence to be observed. This applies to all visitors and helpers during this period.

As the name suggest it is a fairly intensive practice …. reading …. relaxing and liking facebook … are discouraged …

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